La Paz, Mexico 6-Night Signature Wellness Retreat
Nov
9
to Nov 15

La Paz, Mexico 6-Night Signature Wellness Retreat

  • Costa Baja Resort and Spa (map)
  • Google Calendar ICS

Your Wellness Journey Begins Here

Welcome to La Paz, the capital of Baja California Sur, Mexico, where sweeping desert landscapes meet the crystal clear waters of the Sea of Cortez.  In this rich and relatively undiscovered eco-tourism destination you will have the opportunity to discover its stunning beaches, breathtaking sunsets, the UNESCO-protected Isla Espiritu Santo, a charming waterfront promenade and some of the finest food in Mexico.  

Movement Travel Signature Retreats reflect our belief that wellness is about balance and enjoyment.  We will stay at the beautiful Costa Baja Resort and Spa where there will be daily mindfulness practices like yoga and meditation, invigorating outdoor workouts and plenty of time to relax.  Your retreat will also include three excursions, including an experience of your choice, where you will be able to explore this stunning area and the local culture.  Each evening, dinner will be organized at our favourite restaurants for those interested in dining with the group.  All activities are optional and we will take care of every detail so you can enjoy a stress-free holiday with a group of like-minded people.  Hosted by the co-founders of Movement Travel, myself and Lisa Gordon (CanfitPro Personal Trainer), we invite you to relax, unplug and restore during an unforgettable 6-night wellness journey to La Paz, Mexico.  

For further details, please click here.

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Hatha-Yin Yoga and Breath Journey Workshop
Jun
15
2:00 PM14:00

Hatha-Yin Yoga and Breath Journey Workshop

Please join Melanie Yip, Co-Founder of Movement Travel, and Dr. Janice Sutherland of Pure Roots Integrative Health, for a 2.5 hour Hatha-Yin Yoga and Breath Journey wellness workshop on Saturday June 15, 2019.  Your afternoon of wellness will be hosted at the beautiful Stretch Studio, located in Vancouver’s historic Chinatown.  This event is suitable for all levels, including beginners curious about yoga, guided breathwork or both.  Due to the intimate nature of this workshop, the maximum number of spots is 18. 

For further details and to purchase tickets, please click here.

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